Category Archives: life

Life Lists and Recovery

So a few weeks back my sister asked me where the life list for 2017 was. I realised that I hadn’t written one. I did write an ‘I did that’ list for 2016┬ábut somehow I’d never written any goals for 2017. I suspect it is because I wasn’t feeling very goal-setting-y at new year. But now, as we begin the slide into the new academic year coupled with my now being 4 weeks post-surgery, I thought I might do some goal setting. (God, that sounds so pretentious and ambitious and just weird!) Of course, this awkwardly puts my 12-month list in line with the Northern hemisphere academic year, rather than the calendar one (something I’ve always found troublesome, having grown up in the south where the calendar year matches the academic one), but never mind. Change hey? Sometimes you just have to embrace it.

SFBakeryRoses August17I’ve thought a lot over the past four weeks about what I want to do over the next year. (Being incredibly slow and being forced to time spend resting allows for such contemplation). Full recovery from ACL reconstruction, including a return to twisty sports like netball, takes between 9 and 12 months. So my surgery recovery neatly maps onto my goals to find success outside of work. This is part of my post-PhD life goal, to define myself as something other than my work. I came dangerously close to losing myself in my PhD, and it has taken a lot of hard mental work to learn that I am not my PhD, I am not my work. My work does not define my worth. (That sounds like a mantra. Sometimes I have to treat it as such).

Nottm streetWall detail

So I have devised a number of things that I would like to accomplish in the next 12 months. Okay, I have 13, not 12 but 13 is one of my lucky numbers. (And really, let’s not be pedantic about the parameters of a wellbeing effort). These vary in both ambition and scale, and are connected to my work, health, wellbeing, and creativity. I am sharing them with you here as a way to keep myself reminded of my goals (so that they don’t squander, lost in a journal somewhere) and also because I have one that I am going to try and write about weekly, on this site!

So here is the 2017/18 list:

Take a yoga class. Survive it. Then go back to doing yoga regularly.

Run 5km

Swim in open water. If possible, swim outside all year round. If not, just lane swim a few times a week. Book to swim the Swoosh.

Learn to make a loaf of sourdough. Do this every week. Write about it, even when unsuccessful. Call this 52 weeks of sourdough. Create a hashtag on Instagram for this part of the project. #52weeksofsourdough

Knit a cardigan. (Possibly this one).

Finish the current book and submit the manuscript. Contemplate writing another book proposal. Think about writing a cookbook.

Submit another journal article. Possibly two. Push out the boat and write a third.

Establish the allotment! Put in raised beds. Grow things.

Keep an allotment diary. Take photos of the progress and print them. Or use the instant camera.

Investigate beekeeping!

Have people over for dinner. Try and do this once a month.

Get really good at ice-cream making. Try unusual flavour combinations. Use the herbs you’re growing on the allotment to experiment.

Finally, take some courses for fun. Spend time doing things you enjoy.

So that is my list. Watch out for my first post for 52 weeks of sourdough project, coming this weekend!